The Buzz on Caffeine: Pros, Cons, and Knowing Your Limit

Regular medical check-ups maintain good health and catch potential issues early. At PureView Health Center, we emphasize preventive care as a key to long-term wellness. Routine visits can help manage health indicators like blood pressure and cholesterol, reducing healthcare costs. Our comprehensive, patient-centered approach ensures that everyone, whether insured or low-income, receives the quality care they need. Why Are Medical Check-Ups Important? Routine check-ups do more than confirm you're feeling well—they help uncover issues before they become serious. Conditions like high blood pressure and cholesterol often show no symptoms at first, but early detection through regular screenings can make all the difference. Timely intervention leads to more effective treatment and lowers the risk of life-altering illnesses such as heart disease or diabetes. Monitoring key health indicators consistently gives your care team a clear picture of your overall well-being. It allows for proactive decisions that support your long-term health and encourage small lifestyle changes that make a significant impact. Regular visits also make sense financially. Catching problems early often means avoiding costly emergency care or complex treatments down the road. Taking this simple step today helps protect your health and your future. Key Components of a Routine Check-Up When you visit PureView Health Center for a check-up, you can expect a thorough evaluation tailored to your needs. Services include blood pressure and cholesterol checks, lab tests, immunizations, and age-appropriate screenings. Our healthcare providers review your medical history and address health concerns during annual physicals to catch potential issues early. PureView’s approach to care is comprehensive and coordinated. In addition to primary care, we offer integrated services such as behavioral health, dental care, pharmacy support, and chronic disease management—all under one roof. This ensures we can promptly and efficiently address any issues identified during your check-up. We’re committed to making quality care accessible to all. With options like walk-in appointments, online scheduling, and a sliding fee scale, it’s easy to stay on top of your health. At PureView, preventive care isn’t just a service—it’s a partnership for your long-term well-being. Preventive Care at PureView Health Center PureView Health Center places preventive care at the heart of its mission, offering routine screenings such as blood pressure checks, cholesterol testing, immunizations, and age-appropriate cancer screenings to catch health issues early. With a team-based, patient-centered medical home model, our providers collaborate to deliver personalized support and lifestyle guidance—empowering you to stay ahead of chronic conditions and preserve your well-being. We are committed to serving everyone in our community. We welcome insured patients while also offering a federally qualified Health Center’s sliding fee scale and assistance with the ACA marketplace and Medicaid enrollment. This ensures that high-quality preventive and chronic disease services—like diabetes and hypertension management—remain accessible regardless of income or insurance status. With primary care, behavioral health, dental, pharmacy, and case management services all located under one roof, PureView reduces barriers, avoids fragmented care, and makes appointments more convenient. Whether you're visiting for an annual physical or urgent care, our integrated approach saves you time, streamlines your experience, and helps coordinate follow-up more effectively—so you can focus on what matters most: your health. The Benefits of Early Detection Catching health issues early can make a world of difference. Regular visits to PureView Health Center allow for timely interventions, which can significantly improve health outcomes. Early detection helps manage conditions like diabetes, hypertension, and certain cancers more effectively, reducing the need for costly treatments down the line. The peace of mind from staying on top of your health is emotionally and financially invaluable. PureView Health Center: Your Partner in Wellness PureView Health Center is committed to being your trusted partner in wellness. We offer accessible, high-quality healthcare to everyone in the community, regardless of their situation. Our comprehensive services, including pharmacy support, are designed to meet all your healthcare needs. Experience the compassionate, expert care that sets us apart and supports your journey to better health. Your Path to Well-Being Starts With Us Regular check-ups help maintain good health. Focusing on preventive care can also provide long-term physical and financial benefits. PureView Health Center offers comprehensive care for a healthier future. Schedule your visit today and take the first step towards wellness. Contact us for more information or to book an appointment.  Image Credit: PeopleImages.com - Yuri A / Shutterstock

Immunization is one of the most effective ways to protect yourself and your loved ones at every stage of life. Vaccines strengthen the body’s natural defenses, helping prevent the spread of serious infectious diseases and keeping communities healthier, especially our most vulnerable, like children and seniors. By understanding the proven safety and benefits of vaccines, you're taking an important step toward lifelong wellness for you and those around you. What Vaccines and Immunizations Are and What They Do Infectious diseases like polio or diphtheria, which were once common, are now rarely seen in developed countries. Vaccination programs were started for diseases like these because complications were so severe, some even died from them. Defining Vaccines and Immunizations Vaccines are biological substances that introduce a weakened or inactive version of the disease-causing agent to the body. The immune system reacts by developing antibodies to prepare itself to fight off future infections. Why They Are Important for Preventive Health Vaccination and immunization programs have one goal, and that is to eradicate dangerous infectious diseases completely. However, this can only work if everyone gets vaccinated. Vaccines and Immunizations at Different Age Levels It's commonly known that children usually get vaccinated for various diseases, but does anyone over the age of 13 need vaccinations? The answer is yes, teens, adults, and seniors should adhere to a vaccine strategy guide to avoid unnecessary health complications and a diminished quality of life. Listed are recommended vaccinations for each age group. Children up to Two Years Old Completing this vaccination series within the first two years will protect your child from chronic diseases and provide parents peace of mind. The vaccines that are included in the series include: Diphtheria Tetanus Acellular Pertussis Polio Measles, Mumps, Rubella Influenza and Influenza B Hepatitis A and B Chicken Pox Pneumococcal Conjugate Rotavirus Although chicken pox was always considered a mild disease in children, and most did not experience serious complications, it can cause pneumonia, secondary bacterial infections, and inflammation of the brain in infants and individuals with weakened immune systems. Adolescence Sharing drinks, kissing, shaking hands, living in close quarters, or touching surfaces can cause exposure to diseases that the following vaccines can protect against: Human Papillomavirus (HPV) Meningococcal conjugate Tdap booster for Tetanus, Diphtheria, and Pertussis COVID-19 Flu Taking these precautions will increase the chances of a healthier and happier adolescence. Adults This group of people may benefit from these vaccinations to protect themselves from disease complications and from spreading diseases to others. Annual flu shots Tdap booster for Tetanus, Diphtheria, and Pertussis every 10 years The annual flu shot is especially important for adults who are at high risk or have conditions that would be exacerbated when getting the flu. Seniors Infectious diseases that can cause respiratory problems and severe infections are a concern at this stage of the lifespan. The vaccinations that become important to this age group are: Shingles Pnuemococcal Flu COVID-19 Respiratory syncytial virus (RSV) For adults 50 or older, the shingles vaccination should be a priority, while those 60+ who are at increased risk and all adults 75 and older should get the RSV vaccine. Those who are over the age of 65 should consider the pneumococcal vaccines. Seasonal and Travel Recommendations You'll want to know when peak seasons are for respiratory diseases so that you can get your vaccine close to when it should occur for it to be effective. You should also know what travel vaccines will keep you safe when you travel and return home. Seasonal Vaccines RSV, COVID-19, and flu are seasonal infectious diseases that spread in the fall and winter seasons. Although RSV vaccinations are recommended for seniors, pregnant women can benefit from this vaccine to protect their infants. Travel Vaccines Common travel vaccines include Hepatitis A and B, Typhoid, Yellow Fever, Rabies, Japanese Encephalitis, and Meningococcal. Schedule an Appointment with PureView Health Today We're here to answer questions or help with your vaccination needs. Schedule your visit to protect you and your family across your lifespans. Image Credit: Pixel Shot / Shutterstock

Discover convenient pharmacy services at PureView Health Center for hassle-free medication management. Expert medication counseling ensures you understand your prescriptions.

Looking for advice on medication safety? Our pharmacists share essential tips to help you understand your prescriptions better and ensure safe usage.

What Are PureView Health SPARK Sessions? At PureView Health Center, we believe in empowering our community with the tools and knowledge to lead healthier lives. That’s why we created SPARK Sessions, a free, interactive, educational series designed to inspire and inform. SPARK stands for Support, Prevention, Awareness, Resilience, and Knowledge , which are at the heart of each of these discussions. Each session focuses on a different topic, from managing chronic conditions to improving mental health. SPARK Sessions are led by experts in the field, offering practical advice and actionable tips that you can use in your daily life. The sessions are open to everyone and hosted by the Lewis & Clark Library. You can ask questions, share experiences, and connect with community members. If you’re looking to improve your lifestyle, support a loved one, or learn more about a topic that interests you, PureView's SPARK Sessions are here to help. Join us as we explore ways to build a healthier, happier community—one conversation at a time. SPARK Sessions are held the second Wednesday of every month, beginning in January 2025 and run through May 2025. Here's a list of our first two upcoming SPARK Sessions for 2025: SPARK Session 1: Healthy Eating and Lifestyle Management Overview: Join PureView Health Center to explore obesity as a chronic condition. We'll address weight bias and share practical lifestyle changes you can begin today, helping you make healthy choices and build lasting habits for a healthier you. This program is free and open to the public. Date: Wednesday, January 8, 2025 Time: 6:00pm - 7:00pm Location: Helena Main Branch, Lewis & Clark Public Library, Large Community Room Audience: Adults SPARK Session 2: Arthritis 101 Overview: Learn the basics of managing arthritis, including symptoms, treatment options, and lifestyle changes to improve joint health and mobility. Presented by Helena Orthopedic Clinic. This program is free and open to the public. Date: Wednesday, February 12, 2025 Time: 6:00pm - 7:00pm Location: Helena Main Branch, Lewis & Clark Public Library, Large Community Room Audience: Adults For a complete list, head to Lewis & Clark Public Library's Calendar .

Flexable, family-focused care to help your family stay healthy.

Making Healthcare Easier and Faster for You!

Bringing Free Health Services to the Community

11 am - 4pm on August 9th at JFK Park in East Helena